The idea of reflexology is centered on the thought
that areas on the feet and hands
are closely related to other parts of the anatomy within the same zone.
By using certain methods a reflexologist
may dissipate tension
in other bodily areas.
Hand and foot massage is a holisitic therapy where the feet are the focus of the massage
to aid in healing the person as a whole unit rather than just focus on the symptoms.
Recent studies from The far east supports the idea that reflexology might be of benefit to those experiencing anemia.
Foot massage therapy can help with the
painful discomformt gone through by patients
with cataracts.
Just like alternative treatments,
all reflexology is holistic because the whole body is treated as one.
After a reflexology session its a good idea to relax and gain from the therapy and try to ensure a couple of glasses of fresh water is consumed.