Holistic massage is a touch therapy
used effectively as an aid to relaxation,
helping to soothe away stress, unknotting
tense and aching muscles, relieving
headaches and helping sleep problems.
Generally involvingfull body massage,
it also seeks to alleviate the pressure
and tension that the physical body
may accumulate from day to day living.
Full body massage helps to keep the
physical body in a balanced state
to aid awareness of, and prevent distress
that could occur through stress and
tension.
What we do...
Holistic massage therapists use alternate
firm and gentle flowing stokes to
create a combination that will alleviate
tension and muscular aches and pains
whilst energising and invigorating
the body.
The benefits...
Massage
can stimulate and relax the body and
the mind. The skin, blood and lymphatic
systems are stimulated, which boosts
circulation, aids cellular renewal
and removes toxic wastes. As tense
muscles relax, stiff joints loosen
and nerves are soothed, and a feeling
of relaxation and well-being comes
about.